by magnoliapharmacyllc.com | Oct 25, 2022 | Health, Men's Health, Wellness, Women's Health
You should put sleep as your first health focus because it’s essential for physical and mental well-being. Sleep deprivation can lead to a number of health problems, such as obesity, heart disease, and diabetes. In addition, a lack of sleep can cause problems...
by magnoliapharmacyllc.com | Aug 1, 2022 | Health, Men's Health, Wellness, Women's Health
Did you know that stress not only can keep you awake at night, but also can cause you to wake up before the rooster crows? In a 2013 American study, 43% of adults reported that stress affected their sleep. In today’s world, our flight or fight response is always...
by magnoliapharmacyllc.com | Jul 14, 2022 | Health, Men's Health, Wellness, Women's Health
Are you one of the 76 million Americans that have trouble sleeping? There are three different types of insomnia that people can suffer from. Sleep onset insomnia is when you have difficulty falling asleep due to anxiety, alcohol consumption, caffeine intake or pain....