The best way to prepare our bodies for cold and flu season is to watch what we eat. The infamous saying by Hippocrates, “Let food be thy medicine and medicine be thy food” acknowledges the importance of what we put into our bodies. A diet that lacks nutrients such as protein and healthy fat can impair the immune system to fight infections. And while we should always be mindful of what we consume, often our busy schedules lead us to neglect vital nutrients. Incorporating a daily supplement regimen can aid those nutritional gaps.
At Magnolia Pharmacy we have carefully curated a box of supplements that can increase your viral protection. Our Immunity Box features 5 essential supplements along with a 3D reusable face mask, 75% alcohol wipes and Wilder & Co. hand sanitizer. We’ve put together supplements recommended by the Eastern Virginia Medical School for Prophylaxis to help keep your immune system healthy this cold & flu season. Grab your immunity box today:
• Ortho Molecular Reacted Zinc 50 mg
• Nature’s Truth Vitamin C plus bioflavonoids & wild rose hips 500mg
• Nature’s Truth D3 1000 iu
• Klaire Labs Melatonin SR 2mg
• Klaire Labs Quercetin Bromelain
Always consult with a health care professional first before introducing any supplements to assure there are no interactions or side-effects.