July 25, 2023

Photo credit: Getty Images

Don’t get enough greens in your diet? We can help you fix that.

The USDA recommends two to three cups of vegetable or two cups of raw greens daily. Sadly, the CDC tells us that only 10% of Americans are actually achieving that. But no worries, at Magnolia Pharmacy we have easy ways to help you add greens to your diet!

We carry a range of greens and supplements in our store.

Indigo Greens

  • Certified organic
  • FODMAP (gastrointestinal) friendly
  • Blend of fruits and greens

They can be taken mixed in a beverage like juice or water or in a smoothie for an added boost. They’re beneficial for both children and adults. Mix in 1 scoop with 8-10 ounces of your drink of choice and you’re on your way to healthier and happier body!

Greens First Pro Phytonutrient Powder

  • Certified organic
  • A probiotic/prebiotic blend
  • Liver support
  • Fiber
  • NO wheat or dairy
  • 54 different super foods
  • Enzyme blend

This powder has all your phytonutrient and antioxidant benefits ready to go. The blend of probiotics, digestive enzymes, and prebiotic fiber help with gut health and digestion. We carry a delicious chocolate flavor!

Metagenics PhytoGanix

  • Certified organic
  • Probiotic/prebiotic blend
  • Liver support
  • Mushroom blend
  • Enzyme blend
  • Fiber
  • 20+ whole foods per serving

Some of the whole foods include: organic fruits and vegetables, organic flax seed, organic chia, organic quinoa sprouts, herbs, and plant enzymes. It provides vitamin C and antioxidants for a healthy immune system. We carry a delicious tropical fruit flavor!


Importance of Greens

All of these are an easy way to add those missing fruits and greens into your diet without having to take the time to create recipes or different meals. Cooking vegetables not only takes time but cooks a lot of the nutrients out of your food, smoothies on the other hand are quick and keep that nutrition! It also helps picky eaters who don’t like the vegetable taste.

Getting your daily dose of greens is SO important. Eating at least 1 cup of leafy greens a day can lower risk of heart disease, slow cognitive decline, and increase muscle strength.

Come check out our store to view and purchase all these products! We have a beautiful display of greens and dietary supplements.