cold&flu season
November 22, 2022

People often come into the pharmacy looking for relief from stuffy noses and coughing.

While there are products to help with these symptoms, we like to recommend foundational support before the symptoms start.

Vitamin D is critical! Even though we live in the sunshine state we are often stuck inside due to heat or work. Everyone is unique so dosing will differ, but we often recommend dosing from 2,000 to 5,000 units per day for most people.

If it is too late and you feel that you are coming down with something. Our go-to recommendation is Vitamin D3 50,000 units once daily for three days and Viracid from Orthomolecular. Viracid provides foundational immune support such as vitamin D, C, B12, B5, and Zinc.

Did you know that 80% of your body’s immune cells are created in your digestive tract?

It is imperative to keep our gut healthy for a strong and healthy immune system. I recommend a good quality probiotic like Orthobiotic from OrthoMolecular or a total gut restoration program from Microbiome.