The Health Hub

Stress-inducing situations such as relationship difficulties, work problems, rising gas prices, and hearing about the newest COVID strain all can cause our autonomic nervous system...

Not getting enough sleep can lead to a long list of consequences such as weakened immune system, increase risk of diabetes, impaired decision making and...

The endocrine system is responsible for secreting hormones into the bloodstream. Exposure to endocrine disruptors can be extremely harmful to your health and can lead...

Overeating during the holidays can lead to reaching for common medications such as Aciphex, Prilosec, Prevacid, Protonix and Nexium to help ease symptoms of heartburn.

Carrots are a source of insoluble fiber that promote gastrointestinal regularity and that decreases the opportunity of hormones and toxins to be reabsorbed. By supporting...

In a study published in the American Journal of Medicine, the same diet and lifestyle changes that help prevent cardiovascular disease and diabetes may also...