7 Tips for Weight Loss for Women Over 50
Maintaining a healthy weight can get more difficult with age. Aging women especially find it difficult to lose weight due to hormonal changes caused by menopause. Other factors that can make it harder to lose weight as you get older include changes in metabolism, reduced muscle mass, lower activity levels, consuming more calories than needed, etc. Even though it can be more difficult to manage your weight as you age, it’s not impossible, especially if you incorporate the right healthy habits and lifestyle changes. Here are some tips for successful weight loss for women over 50 that can help:
7 Tips for Weight Loss for Women Over 50What Is PCOS and How Is It Treated?
Polycystic ovary syndrome, also known as PCOS, is a common condition that affects women’s hormones. It can have negative effects on menstrual periods, skin, hair, and fertility. In fact, PCOS is the most common cause of infertility in women. Keep reading to learn more about this hormonal disorder, including its symptoms, diagnosis, and treatment options.
What Is PCOS and How Is It Treated?Top 8 Supplements for Gut Health
Your gut plays a substantial role in your health. Not only does your gut health affect digestion and nutrient absorption, but it also directly impacts your immune system, blood sugar control, weight management, mental health, and more. Your gut contains a diverse microbiome with a careful balance of bacteria that provide disease prevention and numerous health benefits. Signs of an unhealthy or imbalanced gut may include constipation, bloating, gas, diarrhea, cramps, and others. Taking certain supplements can help improve your gut health and, as a result, your overall health. Here are some of the best supplements for gut health:
Top 8 Supplements for Gut HealthInflammation: Signs, Diagnosis & Treatment
Inflammation is a normal response of your immune system to injuries and invaders like viruses and bacteria. While short-term, or acute, inflammation can help you heal, chronic inflammation can cause further issues. Keep reading to find out more about what inflammation is, signs of it in the body, how to test for it, and how to treat it.
Inflammation: Signs, Diagnosis & TreatmentThe Relationship Between Gut Health and Hormones in Women
The gut is intrinsically linked to a variety of body systems, including digestion, immune system, mental health, sleep, skin, cardiovascular system, and others. For women, the link between gut health and hormones is especially strong. Optimizing gut health is key to keeping hormones in balance. You can’t have balanced hormones without a healthy gut, and you can’t have a healthy gut with imbalanced hormones. Keep reading to find out more about the link between gut health and hormones.
The Relationship Between Gut Health and Hormones in WomenHow to Lose Weight: What to Know About Diet, Medications & Alternatives
More than 40 percent of the adult population is affected by obesity. If you are overweight, losing weight could help you feel more energized and reduce the risk of conditions like heart disease and type 2 diabetes. There are a lot of things you can do to shed those extra pounds, ranging from medications to diet to supplements and other alternatives. Every body is different, and what works for one person may not for another. This guide provides the information you need to know about how to lose weight through a variety of options so you can find what works best for reaching your goals.
How to Lose Weight: What to Know About Diet, Medications & AlternativesHow to Combat Seasonal Allergies: 5 Tips to Nip Them In the Bud
Now that it’s spring, there are a lot of different flowers and trees in bloom, and there’s pollen floating through the air. If you’re one of the millions of people who suffer from seasonal allergies, you may experience sneezing, nasal congestion, itchy eyes, and other symptoms that can make you feel miserable this time of year. The good news is there are a number of steps you can take to fight against seasonal allergies. Here are some tips to nip allergies in the bud so you can feel your best year-round.
How to Combat Seasonal Allergies: 5 Tips to Nip Them In the BudHealth Issues You Didn’t Know Could Affect Your Heart Health
Your heart is affected by a number of factors, including your lifestyle, age, family history, and other health conditions. Nearly half of Americans have at least one risk factor for heart disease. Some of these risk factors, such as age and family history, can’t be controlled. However, you can take steps to lower your risk of heart disease by changing health issues that you can control. Keep reading to find out health issues that you didn’t know could affect your heart health and how you can fix them to lower your risk of heart disease.
Health Issues You Didn’t Know Could Affect Your Heart HealthHow to Lose Weight and Feel More Energized in the New Year
Is your New Year’s resolution to lose weight and feel more energized? There are a number of things you can do to help you look and feel your best. Take a look at these 5 ways to lose weight and feel more energized in the new year so you can be your happiest, healthiest self.
How to Lose Weight and Feel More Energized in the New YearWhat is a Compounding Pharmacy?
Are you tired of feeling like just another number? When it comes to your well being, you deserve a healthcare team that puts you first! Major pharmacies are often long on patients yet short on individualized attention and care. Instead, choose an independent compounding pharmacy — like Magnolia Pharmacy — that fosters connection with patients through customized treatment options! You can count on personal, professional and thorough pharmacy care when you switch to Magnolia Pharmacy. Continue reading to learn more about the advantages of using a compounding pharmacy:
What is a Compounding Pharmacy?How to Prevent Covid This Flu Season with Qubeco
Qubeco is a powerful dietary supplement containing a specific combination of well-researched immunomodulators. It works to quickly and effectively prime and strengthen your immune systems.
How to Prevent Covid This Flu Season with QubecoHow to Get Rid of Colds & Flu with Elderberry Syrup
<b>Immunity boxes are back! </b>We’re excited to tell you all about the products in our cold & flu boxes and what they can do for you. Starting off with Elderberry Syrup.
How to Get Rid of Colds & Flu with Elderberry SyrupHiphenolic: The Dietary Supplement You NEED
HiPhenolic is a weight loss supplement that stands out amongst its competitors because of the scientific research backing its results. It’s been shown to have positive shifts in the function of your metabolism.
Hiphenolic: The Dietary Supplement You NEEDHow to Choose the Right Probiotic
I’m in the market for new pans and surprising, I know, I get ads on Pinterest all the time about a pan that is perfect for everything and it is pretty.
How to Choose the Right ProbioticWays to Take Care of Your Gut
Your gastrointestinal (GI) tract, or digestive track, is the biggest part of your digestive system. This is where what you eat or drink breaks down (proteins, carbs, fats, and so on). This is what fuels your body. So, gut health is the health of your digestive track but has a huge effect on many different parts of your body.
Ways to Take Care of Your GutAre You Struggling with Stomach Acid Levels? Here’s How to Fix it.
If you have not already seen it, check out our recent blog on nutrient depletion. This covers what you need to know and why you should be informed when it comes to nutrient depletion from prescription medications.
Are You Struggling with Stomach Acid Levels? Here’s How to Fix it.How to Replenish Your Depleted Nutrients
While prescriptions can be incredibly beneficial and lifesaving, there is a downside. Many of the common prescriptions in the U.S. have been found to deplete nutrients, especially when taken regularly.
How to Replenish Your Depleted NutrientsHow To Increase Greens in Your Daily Diet
The USDA recommends two to three cups of vegetable or two cups of raw greens daily. Sadly, the CDC tells us that only 10% of Americans are actually achieving that. But no worries, at Magnolia Pharmacy we have easy ways to help you add greens to your diet!
How To Increase Greens in Your Daily DietHow To Choose the Right Sunscreen
The difference between mineral and chemical sunscreen comes down to how they block out rays. Mineral sits on your skin and shields, whereas chemical is more sponge-like, soaking into your skin.
How To Choose the Right SunscreenNew Malaria Cases in Florida: How Can We Prevent it?
On June 26th, the Florida Department of Health sent out a newsletter that included information on four new cases of malaria in Sarasota, Florida. These individuals have since been treated and recovered, but what can we do to make sure our families keep up the same safety?
New Malaria Cases in Florida: How Can We Prevent it?What Are Toxins and Why’s it Important for You to Care?
As the word implies, toxins are harmful substances. They can be produced by the body or come from an outside source. An example of a toxin most Floridians will know about is red tide. This is an acute exposure to a toxin, but our daily lives expose us to toxins through the food we eat, the air we breathe, the water we drink, and the water we swim in.
What Are Toxins and Why’s it Important for You to Care?Can CBD Help with Erectile Dysfunction? Read More to Find Out.
Physical causes of erectile dysfunction (ED) include narrowing of the blood vessels going to the penis, which could be caused by high blood pressure, heart disease, high cholesterol, diabetes, and obesity. Other possible causes of erectile dysfunction include depression, anxiety and stress.
Can CBD Help with Erectile Dysfunction? Read More to Find Out.10 Ways You Can Treat Cardiomyopathy Naturally
Cardiomyopathy has been in the news recently – especially in Florida – with its link to the COVID infection, as well as with the vaccine. It is a major risk factor and a serious complication of COVID.
10 Ways You Can Treat Cardiomyopathy NaturallyAdaptogens Can Relieve stress! Click to Read More.
A group of scientists and physicians named the herbs ‘adaptogens’ because of their ability to help the human body “adapt” to external stressors of daily living.
Adaptogens Can Relieve stress! Click to Read More.Think Stress Is No Big Deal? Think Again.
One may think stress is no big deal, but the fact that almost 90% of primary care visits are related to stress says otherwise.
Think Stress Is No Big Deal? Think Again.This is Your Seasonal Sickness Survival Kit.
While there are products to help with these symptoms, we like to recommend foundational support before the symptoms start.
This is Your Seasonal Sickness Survival Kit.How to Stay Healthy This Flu Season: Pumpkins!
There are numerous diet and lifestyle changes that you can make besides the usual advice to wash your hands often and get the flu shot to help stay healthy this cold and flu season.
How to Stay Healthy This Flu Season: Pumpkins!Follow These 7 Steps for a Good Night’s Sleep
Sleep deprivation can lead to a number of health problems, such as obesity, heart disease, and diabetes. In addition, a lack of sleep can cause problems with concentration, memory, and decision-making.
Follow These 7 Steps for a Good Night’s SleepHow to Improve Men’s Libido with Supplements
Currently, Magnolia Pharmacy carries men’s cologne and other personal care products along with nutritional supplements for prostate, erectile dysfunction and general health.
How to Improve Men’s Libido with SupplementsStress Keeping You Up at Night? We’re Here to Help.
In a 2013 American study, 43% of adults reported that stress affected their sleep. In today’s world, our flight or fight response is always flipped on. Stress-inducing situations such as relationship difficulties, work problems, rising gas prices, and hearing about the newest COVID strain all can cause our autonomic nervous system to continuously release hormones keeping our body in a heightened state of arousal.
Stress Keeping You Up at Night? We’re Here to Help.Counting Sheep at Night? We Can Help!
Are you one of the 76 million Americans that have trouble sleeping?
Counting Sheep at Night? We Can Help!What’s Really in the Products You Use?
The endocrine system is responsible for secreting hormones into the bloodstream. Exposure to endocrine disruptors can be extremely harmful to your health and can lead to developmental malformations, infertility, learning disabilities, diabetes, thyroid conditions, increased risk of cancers, and disturbance in the immune and nervous system function.
What’s Really in the Products You Use?Happy Holidays, Here Comes the Stomach Ache
Overeating during the holidays can lead to reaching for common medications such as Aciphex, Prilosec, Prevacid, Protonix and Nexium to help ease symptoms of heartburn.
Happy Holidays, Here Comes the Stomach AcheThe Link Between Carrots and Reduced Breast Cancer
Carrots are a source of insoluble fiber that promote gastrointestinal regularity and that decreases the opportunity of hormones and toxins to be reabsorbed. By supporting proper estrogen detoxification with insoluble fiber and other supplements, you can decrease the amount of estrogen available.
The Link Between Carrots and Reduced Breast CancerHow to Reduce Symptoms of Erectile Dysfunction
In a study published in the American Journal of Medicine, the same diet and lifestyle changes that help prevent cardiovascular disease and diabetes may also help prevent erectile dysfunction.
How to Reduce Symptoms of Erectile DysfunctionYour Beauty Products Are Doing More Harm Than Good
Endometriosis is a condition where the endometrial lining grows outside the uterus. Symptoms can include painful periods, chronic pain in the low back and pelvis, painful bowel movements, infertility, constipation, diarrhea, bloating and nausea.
Your Beauty Products Are Doing More Harm Than GoodNatural D-Hist: A Non-Drowsy Way to Rid Allergies
Over 40 million Americans suffer from seasonal allergies each year. You don’t have to be one of them!
Natural D-Hist: A Non-Drowsy Way to Rid AllergiesWhy is So Digestion Important?
When people think of digestion issues, most people think about uncomfortable and embarrassing symptoms such as <b>bloating, passing gas, burping, constipation, and diarrhea.</b>
Why is So Digestion Important?Why Your Zinc Levels are So Important
With Florida summer right around the corner, it is easy to become zinc deficient. Zinc is lost through sweat and other body excretions. Not to mention zinc naturally declines as we age, it is not as abundant in the soil with modern farming techniques, digestive disorders can alter absorption and certain medications can deplete this important antioxidant.
Why Your Zinc Levels are So ImportantHow To Improve Your Gut Health
Every gut is made up of intestinal flora or bacteria. There are good and bad bacteria. If you have too much bad bacteria it will override the good and can rob you of important vitamins and minerals.
How To Improve Your Gut HealthHow Important is it to Detox?
Toxins are fat-soluble substances that have harmful effects on the body. When the liver is unable to keep up with their removal, this is known as toxic burden.
How Important is it to Detox?Can Ballroom Dancing Decrease Your Risk For Alzheimer Disease?
A study in the New England Journal of Medicine found that dancing and leisure activities such as reading, playing board games and playing music were associated with a lower risk of dementia.
Can Ballroom Dancing Decrease Your Risk For Alzheimer Disease?Boost Your Immune System with Our New Supplement Boxes
The best way to prepare our bodies for cold and flu season is to watch what we eat. The infamous saying by Hippocrates, “Let food be thy medicine and medicine be thy food” acknowledges the importance of what we put into our bodies.
Boost Your Immune System with Our New Supplement BoxesTrust Your Gut! Probiotics are Important.
You walk into your local pharmacy and see shelves lined with <b>probiotics</b> and you wonder should I be taking this. Most likely, Yes you should.
Trust Your Gut! Probiotics are Important.Taking Too Many Medications? Check Out RxMap.
Just ask our pharmacist to see how easy it is to get all of your <b> medications</b> combined into one easy-to-use card. Each card contains medications in a convenient, tamper evident, easy-to-use punch card.
Taking Too Many Medications? Check Out RxMap.
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